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X-ORIGINAL-URL:https://fairviewheightsil.gov/
X-WR-CALNAME:City of Fairview Heights
X-WR-CALDESC:Official Website for The City of Fairview Heights
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DTSTART:20260308T030000
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DTSTART:20261101T010000
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CLASS:PUBLIC
UID:MEC-d47268e9db2e9aa3827bba3afb7ff94a@fairviewheightsil.gov
DTSTART;TZID=America/Chicago:20241107T170000
DURATION:PT1H30M
DTSTAMP:20240814T083103Z
RDATE;TZID=America/Chicago:20241107T170000,20241114T170000,20241121T170000
CREATED:20240814
LAST-MODIFIED:20260817
PRIORITY:5
SEQUENCE:16
TRANSP:OPAQUE
SUMMARY:Adult Culinary Class
DESCRIPTION:In 3 weeks, adults learn the basics of kitchen safety, sanitation, recipe development and knife skills. Recipes are plant-based and include salads, dressings, dips, soups, sauces, wraps and desserts. Health topics focus on the prevention of heart disease, stroke and type 2 diabetes; as well as how to shop grocery store aisles, read nutrition facts panels, the importance of physical activity, sleep and managing stress.\nClasses run consecutively, building on the skills learned in previous weeks, allowing students to grow confidence in selecting heart friendly ingredients and adopting long-term healthy practices.\nNOVEMBER 7, 14, AND 21\nMembers: $70\nNon-Members: $75\nAges: 18+\nLocation: Holland Room\nREGISTER NOW\n
URL:https://fairviewheightsil.gov/events/adult-cooking/
ORGANIZER;CN=The REC:MAILTO:info@recfh.com
CATEGORIES:Adult Events,Culinary Classes,Parks & Rec
LOCATION:The REC FH
ATTACH;FMTTYPE=image/jpeg:https://fairviewheightsil.gov/wp-content/uploads/2023/11/adult-cooking.jpg
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